Tag Archives: Journal of Nutrition

Onion compound linked to lower blood pressure

A new study, published in the Journal of Nutrition (November 2007, Volume 137, Pages 2405-2411) titled “Quercetin Reduces Blood Pressure in Hypertensive Subjects”, is said to be the first to report the blood pressure-lowering activity of this flavonol. The study … Continue reading

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Don’t overlook minerals on “Your Heart Health plan!”

Though the research on whole foods – including whole grains, fruits, vegetables, and fish – may and their relevance to cardiovascular health currently overshadow studies on minerals, new research on minerals is happening. Here are some examples: Magnesium: Is it an … Continue reading

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